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Hutchinson states that similarities between Canada's guide and those of other countries, especially in the Mediterranean region, lead him to the conclusion his researchers must be doing something right.

But Freedhoff would rather Hutchinson's super slim pomegranate team look to Brazil. Its food guide has eight recommended food groups versus Canada's four, with one reserved for sweets. It recommends eliminating all processed foods entirely, even warning Brazilians against food industry advertising -- something critics have begged the Canadian government to complete for some time, especially when that advertising targets children.

Brazil's guide not only says what foods to consume, but how to eat them. It suggests entire meals instead of recommending portion sizes, and praises a return to old-fashioned habits like cooking on your own and eating meals together with family or friends.

"I think this is where we need to go," the obesity expert argues. "I don't think we're going to solve our issues with weight and diet with boxes of processed foods. I think we really do need, like a species, as a society, to re-cultivate the romance affair with our kitchens."

Hutchinson counters that Canada's guide already has a lot that is similar to Brazil's, including suggesting braising, baking and poaching over frying foods. The Brazilian guide, he explained, has "almost sentence after sentence what [our guide] said regarding having foods with little or no added fat, sugar or salt."

He states it's not the guide's role to let you know how you can eat: this is the purpose of Health Canada's Eat Well campaign instead.

Now 3 years old, Eat correctly focused its first couple of years on encouraging us to consume less salt. Health Canada presented TV spots, print and digital media advertising, made in co-operation with health ministries in Ontario and British Columbia and the Dietitians of Canada, and even in-store events with supermarkets, to target people where they bought their food.

Fact sheets provided advice on how to look for food, how to cook it, and how to eat at restaurants at restaurants, without consuming too much sodium.

Since then, the campaign has now use children's caregivers, advising them on how to supply the most nutritious meals for kids' growing bodies.

(Freedhoff complains that that information isn't found in a single document like Brazil's, requiring Canadians to look further than the guide for healthy eating information.)

Whether those campaigns, or the Food Guide itself, are experiencing a genuine effect on our diet can become clearer soon. Health Canada plans to join forces with Statistics Canada the coming year to ask 25,000 Canadians what they ate over the previous Twenty four hours.

It will be the third Canadian Community Health Survey on nutrition since 1972, Hutchinson said, and "will give us the kind of information we have to know -- what are people actually the right diet now."

The results won't be in until 2016-17. However buy2daydietjapanlingzhi.com when they're, we may see a new guide that incorporates some Brazilian food guide flavouring -- or traditional Canadian meal making -- into its recommendations for our daily diets.